Where authenticity nurtures healing, growth, and self-discovery
Services
Counselling
I believe that everyone has the potential to lead their own version of a fulfilling and meaningful life. The counselling process can help you start your healing journey, gain new skills, and/or explore personal goals and identities. Online individual counselling services are offered to clients aged 13+.
Consultation
Interested in expanding your own and/or others knowledge? Mental health and affirming 2SLGBTQIA+ educational consultation services are offered to individuals, families, and groups. Online and in-person service delivery available.
Counsellor Values in Service Delivery
Authenticity
Genuine human-to-human interaction from a counsellor who believes in being and offering her dynamic self with clients.
Balance
Support clients to foster healthy control and navigation of their own "ball juggling" of identities, responsibilities and personal goals.
Connection
Strengthen your holistic wellness through exploration and participation in diverse forms of connection.
Diversity
Acknowledge and celebrate your individual identities, culture, and perspectives.
Judgement-Free
Counsellor's respectful understanding that life circumstances, decision-making, and one's actions may not always go as planned or be rational.
Integrity
Transparency, clear communication, professionalism, diligence and ethical decision-making to best support you and your personal goals.
Patience
An understanding that change doesn't occur over night. Respecting your perspectives of change and progression towards personal growth.
Trust
A belief that therapeutic trust is earned through thoughtful and intentional actions demonstrated by the counsellor.
Memberships & Affiliations
